In my 30’s, I was in two minor car accidents. The result was ever present issues with my neck. I spent years with numerous chiropractors and massage therapists with no long-term relief. I started Pilates with Maureen at age 63 beginning with equipment class and then added mat. I am thrilled with the increased mobility of my neck and the progress I have made. I have overall increased flexibility and strength and my joints do not hurt anymore. My carriage is much improved because of increased core strength which has also helped me with the heavy lifting I do at my Fall Farm Market. My children gave me a gift certificate to get me started with Pilates, best gift ever!