“Around three years ago back problems made my dream of lifelong fitness unattainable. Then I began taking Pilates mat and equipment classes with Maureen Dressman of Pilates in Motion.  Other Pilates programs had never helped.   Maureen carefully tailored her Pilates instruction to my unique needs.  Her enthusiastic, focused, professional instruction helped me become proficient in the “core” Pilates principles.  Now, my chronic back pain is gone and I’m back on the road to fitness!”

Liz, Pediatrician, age 60

“I hadn’t exercised regularly since college.  I would begin a program and quickly lose interest. I am happy to say that I am in my third year of taking Pilates with Maureen.  I attend equipment sessions twice a week and I rarely miss.   It’s never routine, it’s always challenging, and very stimulating with a lot of humor mixed into the sessions.  Maureen’s depth and breadth of knowledge is tremendous.  I have increased my core strength and overall fitness, but the best part about Pilates is that I am able to fit into jeans I haven’t worn in two years and running distances I did not anticipate.”

Heidi, mom, community volunteer, runner, age 48

“With a family history of arthritis and spinal stenosis (degenerative disk disease) I am concerned about being mobile as I age.  I have been on pain medication for years and after 18 months at Pilates In Motion I am off of some of the medications, able to enjoy travel without aches and pains, play on the floor with grandchildren and get up without a problem.  I am stronger and healthier than I was 10 years ago.  Oh and did I mention that I have reversed my Osteopenia!  This doesn't happen without an expert teacher who understands the art of Pilates as well as the art of the human form. Thanks Maureen.”

Susan, Community Volunteer, age 64

“As a dance professional, it is important for me to stay in shape during and in between performances.  Pilates in Motion has not only helped me to stay in shape, but has literally "reformed" the shape of my muscles and body and strengthened the areas that dance does not.  My Pilates work helps to keep me performing and also provides a way for me to continue to exercise in a healthy way the rest of my life.  My performing career will not last forever, but I know that Pilates will give me longevity that I would not be able to achieve otherwise.  I thank Maureen for helping me become a better performer and a healthier individual.  The principles learned from working with her influence my everyday life and I am thankful to have such a positive means of staying in shape!”

Marie, Dance Teacher and Performer, age 28

“For three years I have been taking lessons from Maureen at Pilates In Motion. As a result, I have lost weight, grown taller, and my back pain has gone away. I cannot praise Maureen and her regimen too highly.”

Bob, Independant Contractor, age 59

“Maureen has helped me greatly to deal with the stiffness that comes with my Parkinson's Disease.  She has shown a lot of flexibility in adjusting the Pilates to meet my body's needs.  I am grateful.”

Sol, Retired Professor, age 82

“For the past five years, Pilates exercise with Maureen has been a key part of our fitness and conditioning program. We started with Mat exercise sessions at our home and then progressed to using the Reformer and Tower in the studio. We have definitely seen the results with increased core strength when hiking, biking and Nordic skiing and have improved our flexibility.”

Tim and Lynn, Retired and Active, age 62

“Pilates has changed my life. I have improved my posture, look younger and feel so much better. To anyone beginning their Pilates experience, I recommend taking the mat basics class in conjunction with equipment classes to fully understand the Pilate's method and to expedite the results.”

Lisa, Real Estate Agent, age 53