Maureen A. Dressman is the owner and instructor of the Pilates in Motion studio.  She has 20 years of experience as a personal trainer and fitness instructor and 10 years experience in Pilates exercise instruction.

She has a B.S degree in Physical Education and Sport from Indiana University of Pennsylvania. Her various management jobs in the fitness field were at various YMCA’s in Pittsburgh, the York and Lancaster YMCA’s and Lancaster YWCA. She was also the owner of a personal training business called Personal Best Fitness.

Maureen became interested in Pilates, in 2001, after seeing its benefits when personal training her clients.  Coming from a traditional exercise background, she also found that the Pilates method served her needs so much better.  It offered her a total body experience that was enjoyable, and the chance to attain a longer, leaner and taller silhouette body that she always wanted.

She became certified teacher in 2001 through the Physical Mind Institute and is certified through Balanced Body University. She is a member of the Pilates Method Alliance, a not for profit professional association that protects the public by establishing certification and continuing education standards for Pilates professionals.

Maureen is committed to excellence and safety in training her clients. She is CPR certified and regularly attends credited courses in furthering her Pilates instruction knowledge. She prides herself in being able to combine her past exercise experience with her Pilates experience in making her clients program individual and unique. Testimonials