| Classes and Pricing |
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Private Introductory Sessions: Designed to teach you the Pilates principles and basic mat exercises and familiarize you with the equipment used in a Pilates studio. The number of sessions recommended will depend on your past movement experience, your learning curve, and your desire to take Equipment classes, Mat classes or both. Specials Sessions are 45 minutes. Price: $60 each; package of 6: $330
Group Introductory Sessions: MAT: Learn the principles of the Pilates Method of exercise and beginner mat exercises. Specials Sessions are held on two consecutive Saturdays for two hours each. Classes have a 6 person maximum. Price: $80 Day: Saturday, May 4 and 11; June 22 and 29; August 3 and 10 Time: 8:00 to 10:00 a.m.
EQUIPMENT: Learn the principles of the Pilates Method of exercise and beginner reformer exercises. Specials Sessions are held on two consecutive Saturdays for two hours each. Classes have a 5 person maximum. Price: $120 Day: Saturday, May 4 and 11; June 22 and 29; August 3 and 10 Time: 10:30 a.m. to 12:30 p.m.
Private Sessions: Sessions are 50 minutes. Price: $70 each; package of 4: $268; package of 8: $520.
Semi Private Sessions: Sessions are 50 minutes Price per person for two: $45 each; package of 4: $168; package of 8: $320. Price per person for three: $40 each; package of 4: $148; package of 8: $280.
“On the Go” Private Session: Price: $30 each
Mat Props Class: A small group mat class for all levels of Pilates students. Apparatus such as the Pilates circle, balls, foam rollers, and bands may be used for added conditioning. Classes have an 8 class maximum. Sessions are 50 minutes Price: $14 each; package of 8: $100; package of 12: $138; package of 24: $270
Equipment ALL (all levels): An equipment class geared for all levels of students using the Reformer, Tower and Chair. Modifications will be made for the beginner student and challenges will be given to the more experienced student. Classes have a five person maximum. Sessions are 50 minutes Price: $30 each; package of 8: $224; package of 12: $312; package of 24: $599
Equipment PLUS (advanced): An equipment class for the experienced student. Classes include intermediate and advanced exercises using the Tower, Reformer and Chair. Classes have a five person maximum. Sessions are 50 minutes Price: $30 each; package of 8: $224; package of 12: $312; package of 24: $599
XT Cardio (intermediate/advanced): Using the principles of flow, balance and centering, this high energy class will boost your energy level and help you burn calories. Classes will include various Mat and Equipment exercises and cardiovascular training using the Jump Board, BOSU, and Chair. Please consult with your instructor before enrolling. Classes have a five person maximum. Sessions are 50 minutes Price: $30 each; package of 8: $224; package of 12: $312; package of 24: $599
The PINK RIBBON Program: A Pilates-based breast cancer recovery program developed by a survivor for survivors to help them regain mobility and improve quality of life. For more information on this program, visit: www.pinkribbonprogram.com. Sessions are 50 minutes Price: $50 each Note: It is recommended that you purchase the Pink Ribbon exercise book that compliments the program so that you can perform the exercises safely outside of your sessions. Price: $30
“I had a bilateral mastectomy after receiving diagnosis of breast cancer. After several surgeries, I had lost range of motion and developed a poor posture with a leaning forward protective stance and back discomfort. I starting taking Pilates with Maureen, and after a few sessions, I was standing taller, and my range of motion and back issues were greatly improved. I highly recommend Pilates with Maureen. She is a very knowledgeable, patient, and caring instructor. I cannot thank her enough for what she has done to make the road ahead more easily traveled after cancer.” -Very appreciative, Cindy |
